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Tag: diet

Fitness Challenge Diet: #GeauxGetFit

By Greta Perry on Posted on May 27, 2011 in fitness

So you signed up for this fitness challenge and have decided to start rolling on the ways to meet your goals. As someone with a strong nutrition background in my education, you may or may not agree with my nutrition philosophies that I have maintained steady for 20 years. I am not talking about my …

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