True confession – I exercise almost daily and am worrying a little bit about de-conditioning on vacation and packing on a few pounds. But seriously, we all need vacations from our routine, even though I love my routine. So …..so what? I know I will have plenty of time to train for my August duathlon, …
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It is soooo wonderful to hear that people are taking the Summer Fitness Challenge seriously. If you are new to it – all it asks is that you sign up for an event by September 30th – even a mile fun run…anything and post it on this blog orFB”> FB. I have had several posts …
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Hope you enjoyed the 3 day weekend – good for you. If you are in Louisiana, you probably over-indulged in crawfish and Abita beer -I did. Now it is time to roll with your exercise plan. Of course, you have read all the following posts to get you psyched up for this Fitness Challenge…right? Inspiration,, …
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* Inspiration – check * Fitness Goals by signing up for an event – check * RSVP’d on Facebook and commented with the event you signed up for -check * Twittering with #GeauxGetFit hashtag (if you Tweet) – check Now to the preparation….sorry…gotta get some housekeeping done before the training starts. After all this is …
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